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Self-directed neuroplasticity - How attention and mindfulness shape executive performance

The Mind’s Interpretation: How Attention and Mindfulness Shape Executive Performance

Your brain reacts 165 milliseconds before your conscious mind catches up. For senior executives, that gap is where leadership is won or lost. In this installment of Cultivating Leaders, I explore how attention, mindfulness, and the science of reframing give leaders access to their best judgment precisely when pressure is highest.